NATASHA LOPEZ

My fitness journey began two and a half years ago. I saw a picture of myself and I looked tired, unhappy, and weak. My days consisted of long hours in the office and unhealthy meal choices. I needed to make a change. 

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I explored a few different avenues of exercise but nothing was as exciting as weight lifting. I started off slow, I could barely do a push-up correctly. My trainer, Kaisha, challenged me to push myself mentally and physically. She also drastically improved my nutrition. Fast forward to present day, and I feel confident, strong, and healthy. I love the way I feel, the way my clothes fit, and the way I look (Kaisha is the queen of booty-building). I also feel better equipped to handle the stressors that life throws at me.

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Weight lifting is not easy by any means. There are days when I can barely lift a 10 pound dumbbell. Other times, I feel unstoppable. What has always remained consistent is the belief that I can and will reach my goals. Through tears, frustration, and many wins, Kaisha has been right there with me. She pushes me to be my best self with a little tough love, usually in the form of heavier weights just when I think I’ve reached my limit. ️

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I am so grateful for the wonderful people I have met at Limitless Fitness. We really are a family and I know that we will continue to motivate each other to keep crushing our goals!